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ADHD Diagnosis – Celebrities Help Remove the Stigma Celebrities like Simone Biles and Adam Levine have spoken out about their experiences with ADHD and have helped to break down the stigma that surrounds the condition. For many, getting diagnosed with ADHD can be a life-changing event. A diagnosis on the NHS begins with a specialist assessment by either a psychiatric or psychological professional (as per Nice guidelines). This will involve a 45 to 90 minute interview. Finding an answer to a question The first step to control symptoms of ADHD is to recognize it. This will allow you to gain control over your life at home and at work. It is crucial to get the right diagnosis, whether you are constantly losing keys, unable to complete tasks or disputing with your family about your impulse purchases. Accurate diagnosis is possible through a structured clinical assessment with an experienced Consultant Psychiatrist. You can self-refer to a psychiatrist who specializes in adult ADHD or be directed by your GP. The process will differ based on the option you select. If you self-refer you may require a fee for the assessment yourself, known as going private. If you are referred by your GP it is free. In a thorough discussion with you the psychiatrist will go over your history of symptoms. They will also ask you for feedback from those who are familiar with you, like parents, teachers and colleagues. During the interview, you will be asked to assess your symptoms in relation to your daily activities. They will also look into any recent issues, including work or relationship problems. adult diagnosis adhd will also ask you about any co-existing mental health conditions you might have. Your GP will then refer you for an NHS ADHD assessment. The test will typically consist of a 45-90 minute discussion and ADHD questionnaires with a specialist psychiatrist or nurse. Certain NHS clinicians may arrange for additional testing like testing for neuropsychological or learning disabilities. If your GP determines that you suffer from ADHD then he will refer you to an appropriate specialist for further assessment. He might prescribe medication, if needed. You can also request an appointment with Priory, a private clinic that has a team of specialists with years of experience diagnosing adult ADHD. They can provide effective treatment. However, NHS services are stretched and it can be difficult to get a referral an assessment, especially in the event that your GP is not familiar with ADHD. Some doctors might not diagnose adult ADHD because they do not have the right expertise. By raising awareness and selecting the best GP will increase your chances of a thorough evaluation. Medication The use of medication can help those with ADHD concentrate better, be less impulsive, and feel more calm. They do this by increasing levels of certain brain chemicals. The most commonly prescribed stimulants are methylphenidate or lisdexamfetamine. Other medications, such as atomoxetine which is a non-stimulant and antidepressants like bupropion may be prescribed if stimulants don't perform or cause serious side effects. Some people suffering from ADHD may find that dietary modifications or supplements can help improve their symptoms. However, these methods should only be attempted under medical guidance and with the guidance of a dietitian. These methods have not been proved to be effective and should not be used in place of a professional treatment. Medication is the most popular treatment for ADHD for both adults and children. People suffering from ADHD should not stop taking their medication unless advised to take it off by a medical professional. If you stop taking your medication too quickly or do not take it as directed you could be afflicted with serious and sometimes fatal side effects. In addition to medications therapy, it can also be a helpful way to manage ADHD symptoms. Psychotherapy, also known as psychological counselling can help adults, teens, and children accept their diagnosis and learn how to live with it. Cognitive therapy is a kind of psychotherapy that assists people transform their negative thoughts and behaviours to positive ones. Adults suffering from ADHD are able to benefit from family and marital counseling, which can assist them to deal with the challenges they face in their relationships. Despite the challenges they face, many people who suffer from ADHD are accomplished in their work and relationships. The disorder can create problems in education and careers but can also enable people to gain a unique perspective of the world. For example the hyperactivity and impulsiveness of ADHD can enable people to notice things that others don't and can help them become more successful in creative fields. The first step to get an accurate diagnosis is to see your GP and have a candid and frank discussion about your symptoms. It is recommended to bring along any notes you've taken about your symptoms as well as examples of how they've affected your daily life. The doctor decides whether to refer you to an NHS assessment, or to another mental specialist, such as a psychiatrist or psychologist. If you live in England you can select the NHS mental healthcare provider you want. Therapy Adult ADHD symptoms can be different and can be difficult to diagnose. You can search online for an ADHD specialist or your general practitioner may refer you. However it's not always the situation, and waiting times are usually long, particularly when you reside in England or Wales where NHS guidelines require them to offer an ADHD service. You can also pay for a private diagnosis and treatment. It's not without risk however, since many GPs do not prescribe medication if they've already diagnosed you privately. It can take some time to receive an ADHD diagnosis and adults typically have a harder time getting one than children. It's because people with ADHD symptoms are often seen as “problematic” or “failures”. However, there are some key gatekeepers in the healthcare system that are able to assist people access diagnosis and treatment. These include teachers as well as youth center workers, social workers and police officers. They are all in constant contact with young people and are more likely to recognize signs than parents. However, they may also be hindered by own prejudices, which might include overemphasizing poor diet and home environments in causing ADHD symptoms. It can be difficult to receive an ADHD diagnosis in adulthood, especially if you're multiple neurodivergent (such as having both ADHD and autism) or if your mental health has been previously diagnosed. This is because these disorders may overlap with one and make it difficult to identify which one you're suffering from. Fortunately, the NHS has introduced a new method for ADHD assessments that are designed to decrease waiting times. It's called the “right to choose” pathway, and it enables you to choose your own therapist for an NHS-funded test. This means that if you live in England it will be easier to obtain an ADHD assessment than in the past. Support In a recent study, ADHD Aware found that those who have been diagnosed with the disorder can be extremely frustrated. Many report that they feel like a failure or that they don't deserve treatment. Some are unsure of how to manage their symptoms and could struggle with family or work life. They may also be misunderstood and lose their job due to this. Adults may have difficulty comprehending and recognizing the signs of ADHD, so they often get misdiagnosed with other mental illnesses. This can lead to people be treated in a way that is not appropriate, for example, antidepressants that can cause serious side-effects. If you're worried that you or someone you know suffers from ADHD, it is important to speak to a GP as soon as possible. They may refer you to a specialist and arrange an assessment to be carried out. The results of the test could determine if medication or treatment is required. It is vital that those diagnosed with ADHD have access to good support services. The condition can cause severe problems in all areas of their life from academic performance to relationships and career advancement. It can also cause depression and anxiety. Yet there are many NHS trusts are struggling to provide adequate services. Some aren't able to meet demand and are facing long waiting times. It can take a long time for a physician to refer adult patients with ADHD to the local NHS mental health service. If you want to speed up the process, you can inquire with your GP about exercising your right to decide and request that they refer you to a private practitioner. This can be an easier and more cost-effective option. It is worth checking the waiting lists in your region to determine what the waiting times are for ADHD tests. The longer you wait longer, the more difficult it is for you to get a diagnosis and get treatment. You could also ask your GP to refer you to an expert psychologist. They might be able to evaluate your condition quicker than psychiatrists.